Category Archives: Fitness

Gluten Free Camping in Yosemite

I’m currently in the process of planning my camping trips for this year and I remembered all about my fantastic trip to Yosemite! When I went to Yosemite, I was finally getting pretty good with my GF camping menu and … Continue reading

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Delgado Diet Review

Well it has been a little over a month on the Delgado Diet and I think it is time to let you know how it went!   Just in case you are not sure what I’m talking about, be sure to … Continue reading

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OMG Blends New Year’s Giveaway!

Remember the OMG Blends cleanse that Bailey went on a few months ago? Well, we thought with the New Year that it would be a perfect time to giveaway a 3 day cleanse to one of our readers. If one of your … Continue reading

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The Delgado Protocol and Simply Healthy Cookbook

So I’m gonna be doing a diet, actually following a protocol.  I have started the Delgado Protocol using the Simply Healthy Cookbook.   Their moto is to be healthy not hungry which means no counting calories! Basically as long as … Continue reading

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Simply Healthy Cookbook

While at the GFAF Expo, we stopped by a booth that had a whole bunch of cookbooks. Seriously, what’s better than books – how about books that show you how to make delicious food! They were kind enough to give … Continue reading

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OMG Blend Winner!

Ok Helen Mirren, help a sister out! Drum roll please…….. The winner of the 3 day OMG Blense is…. Catherine! Just in case you missed it, you can check out Bailey’s review of the cleanse here. (Lets hope Catherine doesn’t … Continue reading

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OMG Blends Review and GIVEAWAY!!

I decided I wanted to give a new a different juice cleanse a try. I didn’t want to lose weight, but needed to have a re-start after eating a whole bunch of not so healthy things in large amount. You … Continue reading

Posted in Fitness, Food, Fun, gluten-free, Health, Products, Snack, vegan | 6 Comments

We leave tomorrow!

Oh my, where did the time go? Mahaley just got back in town, but we are hopping on a plane and leaving tomorrow! It is time for the GFAF Expo in Dallas. Of course we waited till the very last … Continue reading

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Gluten Check App

I often get asked how you know if a product has gluten in it (besides the obvious “wheat” ingredient), and the Gluten Check app has been a lifesaver for me. It’s a free app, and it’s extremely easy to use.  … Continue reading

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Diabetic Robot with Live-abetes

Ok, we told you we would be talking more about our own personal health struggles and how going gluten free has helped. Well, to get more into my mess of a health file, I figured I should give a quick … Continue reading

Posted in Fitness, Food, Fun, gluten-free, Health | 1 Comment